Q 01/05
A) Tyrosine
B) Tryptophan
C) Phenylalanine
D) Glutamine
Answer · why
Tryptophan takes the blame, yet turkey holds about as much of it as any other poultry. The body does turn it into serotonin and the sleep hormone mela...
Q 02/05
A) Glutamate
B) Aspartate
C) Arginine
D) Cysteine
Answer · why
Glutamate is the G in MSG: Kikunae Ikeda crystallized it from kombu broth in 1908 and named its taste umami. Aged cheeses and soy sauce are naturally ...
Q 03/05
A) Proline
B) Serine
C) Lysine
D) Histidine
Answer · why
Lysine was the kill switch, known as the lysine contingency. Humans have no way of making it either, and simply get it from everyday foods such as egg...
Q 04/05
A) Carnitine
B) Creatine
C) Inositol
D) Taurine
Answer · why
Taurine comes from taurus, Latin for bull or ox, because two German scientists first isolated it from ox bile in 1827. Cats must get it from their die...
Q 05/05
A) Phenylalanine
B) Aspartic acid
C) Hydroxyproline
D) Glutamic acid
Answer · why
Phenylalanine is released as the body digests aspartame, and people born with phenylketonuria cannot break it down. Left unchecked it harms the brain,...
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